Amount of 20:3 n-3 in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Baked Products

In 100 g (Grams) of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Doughnuts, yeast-leavened, glazed, enriched (includes honey buns).

Oil, flaxseed, cold pressed 0.081 g 0.08%
Oil, flaxseed, contains added sliced flaxseed 0.077 g 0.08%
Pork sausage, link/patty, fully cooked, microwaved 0.043 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.038 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.032 g 0.03%
Pork, cured, bacon, cooked, microwaved 0.031 g 0.03%
Pork sausage, link/patty, cooked, pan-fried 0.03 g 0.03%
Pork, cured, bacon, unprepared 0.029 g 0.03%
Sausage, Italian, pork, mild, cooked, pan-fried 0.028 g 0.03%
Sausage, Italian, pork, mild, raw 0.027 g 0.03%
Kielbasa, fully cooked, unheated 0.027 g 0.03%
Kielbasa, fully cooked, grilled 0.025 g 0.02%
Pork sausage, link/patty, unprepared 0.025 g 0.02%
Salami, dry or hard, pork, beef 0.023 g 0.02%
Kielbasa, fully cooked, pan-fried 0.023 g 0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.022 g 0.02%
Sausage, pork, chorizo, link or ground, raw 0.022 g 0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.019 g 0.02%
Mustard, prepared, yellow 0.018 g 0.02%
Pepperoni, beef and pork, sliced 0.018 g 0.02%

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) are listed below.

Water 22 g 22%
Energy (calorie) 421 kcal
Energy (joule) 1760 kJ
Protein 6.14 g 6.14%
Total lipid (fat) 22.7 g 22.7%
Ash 1.22 g 1.22%
Carbohydrate, by difference 47.93 g 47.93%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 22.75 g 22.75%
Sucrose 18.39 g 18.39%
Glucose (dextrose) 2.21 g 2.21%
Fructose 0.64 g 0.64%
Lactose 0 g
Maltose 1.51 g 1.51%
Galactose 0 g
Starch 26.35 g 26.35%
Calcium, Ca 101 mg 0.10%
Iron, Fe 2.38 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 117 mg 0.12%

Nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)